Hey there, glad you stopped by. Just wanted to give you the scoop on some things!
Q & A Interview
What inspired the idea for your latest book?
Honestly, I just started thinking back on my childhood—little moments, things I went through, the way I was raised. All of that shaped who I am now, so it naturally found its way into my writing. I’ve been scribbling poems since I was a kid.
What would you tell someone who’s scared to take the first step toward getting help?
I’d say that some things we can work through on our own, but other things really do get easier with professional support. There are online platforms where you can find therapists who fit your personality and needs, and you can even read reviews from other clients. Working with my own therapist has given me coping skills that genuinely improved my life. I feel happier now, and taking that first step was worth it.
What’s a moment when you felt truly seen as an author?
When I was featured on Fox 5 News and shared my story about being sexually abused, I realized I wasn’t ashamed or afraid anymore. Speaking out made me want to encourage others to use their voice, too.
What’s a moment when you realized your writing truly mattered to someone?
A young lady told me she was going through a lot. She kept girl talk on her nightstand and said she read it whenever she needed comfort. She told me it helped her feel better.
What’s a misconception about therapy you wish more people understood?
I wish people would stop assuming something is “wrong” with anyone who sees a therapist. Nobody questions someone for going to the doctor or the dentist. Therapy is just another form of care, and honestly, everyone goes through something in life that they could use support with.
What made you start encouraging others to consider therapy?
I saw how much it helped to share my experiences with someone who listened without judgment and gave me real coping skills. I wanted other people to feel that same sense of relief — the feeling that lets you finally surrender, feel, and start to heal.
What’s a boundary you set that changed everything for the better?
Once I realized that setting boundaries was a form of self-love, everything started to shift. I began saying “no” to others and “yes” to myself. I don’t feel depleted anymore, and I no longer feel taken advantage of.