Mental Health Support

• Lifeline: call/text 988

• National Runaway Safeline: 1-800-786-2929

• Sexual Assault Hotline: 1-800-656-4673

• National Alliance on Mental Health Illness: 1-800-950-6264

• Substance Abuse and Mental Health Services Administration: 1-877-726-4727

Therapy

• Free Black Therapy

• Good Grief

• Therapy For Black Girls

Grief support

• The 9 Best Online Grief Support Groups in 2022 | Psych Central

• Pet Loss Grief Resource | Best Friends Animal Society

• Association for Pet Loss and Bereavement – Free pet loss & grief support (aplb.org)